Even if you’ve been told time again that you’re only human, you’ll still push the limits on yourself no matter what. You’ll keep pushing the limits of your body for as long as you live.
If you’re only human, then you’re human. And you know that it’s amazing what a person can accomplish, even in their lifetimes. And when you make that realization, you’ll be up to your neck in the weights that you can lift, the amount of reps you can do, the speed you can run, and the effort you can exert with your body.
Every time you go to work, you have to put in a lot of effort and work yourself hard to get through the hard workout. It’s the nature of our trade to push ourselves beyond the limits of human physical ability and go beyond what’s considered “normal” in order to get there.
But even if you’re working hard and going above and beyond, the human body can’t always handle the pressure. The human body does not like stress. When we push the limits, it is much like pushing the walls of our own house down, the internal systems inside fail to adapt, and this leads to more strain and eventually failure.
So now you’re faced with the pressure point. You need to figure out how to manage the load, what you need to do in order to make your body adapt and resist this stress, and how to make sure that you keep pushing the limits so that you can safely continue your program.
There are a lot of new people who come into this business wanting to push the limits, as they’ve never done it before, but they don’t know how to do it and they can’t seem to get themselves over the pressure point. It’s a lot easier to learn how to push the limits with a good Human Body Pushing the Strength Worksheet, as they show you what to do, how to do it, and how to stay calm when things aren’t going the way you want them to.
It’s all about the pressure, the stress, and the shock to the body from pushing the limits. To master this skill, you need to learn how to handle stress, and to avoid building up more stress than you need to.
A good Human Body Pushing the Strength Worksheet is a crucial tool in your muscle training arsenal. They’re available on the internet at many different places. They can help you with how to deal with the stresses that you may face, how to push the limits, and how to keep the stress manageable so that you can get your workout’s done.