Working with energy is always going to be a problem because the energy system that we have in our lives is limited by our finite minds. One of the problems that many people deal with is working with kinetic and potential energy.
Kinetic energy has two definitions; one is kinetic energy and the other is the potential energy. The second definition involves using the Law of Equivalent Exchange where energy is equivalent to one thing that has the same amount of matter and in the same state as the energy. The only exception to this is that it also includes the difference between the matter and the momentum of the particles that make up the energy.
Some of the ways that kinetic energy is used are as a reaction between two points which are called kinetic exchanges. The energy that is transformed from one reaction to another can be in the form of waves. Waves are seen and felt to be different from the waves created by atoms that are moving through the flow of time. While waves can be said to have the same meaning because they travel in a specific direction and do not travel in different directions, the atoms that produce them cannot be said to be moving identically.
Two things create kinetic energy that exists within the objects that we call bodies. These two things are gravitational energy and the speed of light. If you have enough free space, your body will be able to absorb energy without any outside input for energy to come from.
To figure out how much energy is generated through motion, you need to know about the Law of Conservation of Momentum. This law states that an object at rest or in an unchanged state can only change its position and the amount of force that it exerts to equalize its mass and velocity. This process is called equilibrium and is part of what creates kinetic energy. Once this process is over, there is no energy, or in other words, nothing left over to be converted into energy and motion, and this is when the law of conservation of energy comes into play.
There are natural laws that govern this process of conservation of energy. The second law of thermodynamics states that as the matter is transformed, it takes away all of the original energy that is in it, and once that energy is gone, then there is no longer any way to convert that energy into motion.
Since we have reached a state of equilibrium where the laws of thermodynamics are in effect, there is also the third law of kinetic energy. This law states that once an object has been transformed from one state to another, it will take away some of the original kinetic energy of the object. So, once you have transformed something from one state to another, it will take away a little bit of the original energy. Then you can measure the amount of energy you have leftover to be converted into motion.
One thing to remember is that kinetic energy is one of the two main ways that we can generate motion. The other way is by using the conservation of energy law, but kinetic energy is a good way to understand that law because it allows us to use motion to convert our physical items into energy.