Forks Over Knives Worksheet Answer Key. This is a children’s diet chart developed by Forks Over Knives author and nutritionist Phyllis Budinger. I was immediately impressed with it. It is very easy to use and the information is clear and easy to understand.
Every day, starting today, I will be recording my food journal. And, for the next couple of months, for each meal I am taking with me, I will be taking a copy of this worksheet. I’m also taking pictures of the food I am eating.
The diet sheet includes all the good fats, the bad fats, carbs, proteins, fiber, protein, etc. It also includes some useful notes about vitamins, minerals, etc. The information on the worksheet makes it very easy to compare what I am eating to the “Forks Over Knives” diet chart.
When I first saw this worksheet, I immediately wanted to download the worksheet, but I found out that Phyllis Budinger’s website has only a few copies available. And, when I called to order one, I learned that the price was outrageously high.
But, after I went through the Phyllis Budinger’s other worksheets, I realized that many of them are very similar to the one she created. I thought that maybe I would order another worksheet because she created quite a few, but I was wrong.
But, I still decided to give Phyllis Budinger’s worksheet a try because I was tired of all the fancy excuses that people made for why they couldn’t lose weight or quit smoking. I just want to lose the weight as quickly as possible.
So, I downloaded the worksheet and opened it up in the computer, then copied and pasted all the information into the worksheet. Then I saved it and uploaded it to my web page. If you have a web page, this is the easiest way to get this worksheet, because you can load it up right there on your page, without ever leaving your site.
The worksheet that Phyllis Budinger designed for her worksheet, is very easy to use. Kids love it because they can see a picture and then follow the directions from that picture. The results are immediate, and kids seem to respond well to it.